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Simplified Tai Chi @Medford

Simplified Tai Chi @Medford

Medford –Simplified Tai Chi for all ages will be offered every Tuesday from 10 – 11 a.m. in the Medford Library Large Meeting Room, 205 South Central Avenue.

This special eight-step Tai Chi form has been researched and designed specifically for better balance and ease of movement and is especially beneficial for folks over 50 or those with physical issues like arthritis or fibromyalgia. The sessions will be led by a certified instructor and operate on a walk-in basis.

This free program is sponsored by Jackson County Library Services. For more information, please contact Holly Hertel at 541-774-6577.

Date:
12/27/2016
Time:
10:00am - 11:00am
Time Zone:
Pacific Time - US & Canada (change)
Library:
Medford Library
Categories:
  Health & Wellness  
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