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Gentle Qigong, 18+ YRS

Gentle Qigong, 18+ YRS

Relax your mind and enliven your spirit as you are guided through a sequence of gentle movements.  This free, 4-week session is offered as an invitation into regular Qigong practice.  No registration or special equipment required.  Drop-ins welcome.

 

Date:
04/16/2024 Show more dates
Time:
3:00pm - 4:00pm
Time Zone:
Pacific Time - US & Canada (change)
Location:
Community Meeting Room
Library:
Jacksonville Library
Audience:
  Adults  
Categories:
  Health & Wellness  

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