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X-WR-TIMEZONE:America/Los_Angeles
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BEGIN:VEVENT
DTSTART:20260716T193000Z
DTEND:20260716T203000Z
DTSTAMP:20260716T000000Z
SUMMARY:Body & Mind Fitness\, 35 
DESCRIPTION:Join us at the Gold Hill Library for an adult fitness music and 
 movement class!  The class includes low-cardio activities to focus on 
 balance and flexibility and will adapt to the fitness level of the 
 participants.  Chairs are available if needed\; please bring 1 or 2lb ankle 
 weights if you have them\, a yoga mat\, and water if desired.
LOCATION:Community Meeting Room\, Gold Hill Library
ORGANIZER;CN="Julie Doty":MAILTO:jdoty@jcls.org
CATEGORIES:Health, Wellness, & Mindfulness
CONTACT;CN="Julie Doty":MAILTO:jdoty@jcls.org
STATUS:CONFIRMED
UID:LibCal-16375972
URL:https://jcls.libcal.com/event/16375972
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DESCRIPTION:Reminder
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