Join Samantha Roberts, a Clinical Herbalist and Nutritional Counselor, for an hour of learning what herbal medicine and holistic nutrition can do to improve the health of your brain, cognitive function and memory. Roberts will share simple, yet effective natural remedies that you can incorporate into your daily routine. Learn how stress and aging affect brain health, and how to use natural medicine to come back into balance. This class will be useful for seniors, students, and anyone feeling like their brain power could use a little boost.
Roberts lives in Ashland, where her practice focuses on healing chronic conditions, mental health, and community care. Roberts uses herbal medicine, flower essences, and holistic nutrition to steward her clients back to their health, vitality, and sense of belonging within the world.
- 02:00PM - 03:00PM
- Ashland Library
- Health & Wellness