Event box

Qigong for Seniors

Gentle and adaptable for any level, Qigong uses intention, relaxation, physical movement and breathing to maintain health and calm the mind. Drop in or attend all six Monday sessions: September 10, 17, 24 and October 1, 8, 15 in the Gresham Room.
 

Date:
10/15/2018
Time:
01:30PM - 02:30PM
Library:
Ashland Library
Categories:
Health & Wellness